Over the last decade mixed martial arts (MMA) has rapidly evolved into a world wide phenomenon .
Mixed Martial Artists are required to have knowledge of many different disciplines incorporating Thai Boxing, Ju Jitsu, Vale Tudo, Wrestling and boxing to name a few. These can collectively be known as Stand Up, Take Down or Ground styles.
Our class incorporates elements of all these arts, designed to develop every area accordingly.

We have a reputation for a high standard of tuition, and you will be taught safely the art of MMA – this is especially important for beginners new to the sport.

Each lesson incorporates elements of the various arts including stand up drilling, bag and  padwork, submission and submission defence drills, takedowns and takedown defence. We have a team of coaches on hand that specialise in each individual area and the class is separated so everyone gets individual attention.